Do you always take the lift rather than climb that flight of stairs? Or struggle to eat any fruit or veg?
If so, you could be dramatically increasing your risk of cancer - and using the quiz below, you will be able to gauge by how much. There is strong scientific evidence to suggest that lifestyle is a big factor when it comes to developing cancer.
Scientists say about 89,000 cases of cancer could be avoided if we took measures such as eating a healthy diet that includes a variety of fruit and vegetables, wholegrains and pulses
Liver cancer rose substantially over the past decade - by 70 per cent among men and 60 per cent among women between 2003 and 2012, according to new figures by the Office for National Statistics (ONS).
Rates of malignant melanoma, the most dangerous form of skin cancer, have risen by 78 per cent among men and 48 per cent among women over the same period.
The main causes of liver cancer are tobacco, infections with hepatitis B and C ,and excess alcohol consumption.
But being physically active, maintaining a healthy weight and eating a diet rich in plant foods, such as cereals, pulses, fruit and vegetables, have all been proven to cut the risk of developing cancer, scientists at World Cancer Research Fund say.
Source: Dailymail
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